Managing Menopause with Acupuncture

Menopause. A time of profound change and transformation. A celebration of a life lived. While it may mark the end of one chapter in our lives, it also opens the door to a new, but vibrant phase of life. Acupuncture can help to lend a helping hand in allowing you to navigate this transition with grace and ease.

Acupuncture for Menopause

Embracing Change with Grace

Menopause is a natural biological process which signifies the end of menstruation. It can come with a range of symptoms, including things like hot flashes, varying mood swings, sleep disturbances, changes in libido, and much more.

Here’s what acupuncture could help with:

  • Hot Flash Relief: Acupuncture can reduce the frequency and intensity of hot flashes, especially when they are more severe, which helps to makes you feel more comfortable.

  • Mood Support: Acupuncture aids in balancing hormones and our bodies own internal functioning. This helps in uplifting mood, easing anxiety and irritability.

  • Sleep Improvement: By calming the mind, balancing our systems and reducing stress, acupuncture helps to promote better sleep quality. It’s often a by-product of how we treat, improved sleep, but it’s effects are wide ranging.

  • Bone Health: Acupuncture may help support bone density. By supporting the body to heal and look after itself we are often able to slow down natural progressions. This is essential during the post-menopausal phase.

"Have been seeing Josh for menopausal symptoms, can’t recommend enough! Sleep, heart palpitations and anxiety levels much better. His treatments really helps on this journey."

— Laima